• Learn EVERYTHING you need to know about hormone health nutrition to get your clients real results in as little as a few weeks!

  • Learn an A-Z method to assess, address and correct hormone imbalance from PCOS, coming off birth control, navigating peri-menopause and so much more

  • Become a powerful coach who knows exactly how to work with women at any stage of life

What the students have to say!

Anastasia

This course has been a GAME CHANGER when it comes to training with menstruating women. Learning about cycle phases, hormone fluctuations, micronutrients and various acute variables to fine-tune for each cycle phase is invaluable. I already started doing some of this on my own last year, but actually having access to a legitimate certification course has been invaluable. By implementing what I learned in this course, not only do I feel aligned with my body and the most consistent I have ever been with nutrition and fitness. If you are a personal trainer and are working with menstruating individuals, this course is a MUST. Omega is an amazing instructor and there is so much to learn about women's bodies. Sign ur and go change the world!

Omega Zumpano I want to that you from the bottom of my heart for creating this course! It has helped me become way waaaaay more confident as a mentrual cycle coach and educator. I just hopped of a discovery call with a potential new client and felt so confident and professional with what I was telling her.
Weekly #wins 1) I haven't touched coffee since...gosh, I can't even remember . It's been such an incredible journey because I think I was in this mindset that "since I have to be up at 5am every morning there is NO WAY that I could possibly function without a coffee or 3". Myth BUSTED! I have sustained energy levels all day long and absolutely zero afternoon slumps which has been incredible.
2) My skin has calmed down A LOT since cutting out dairy and implementing the hormone balancing basics all month long.
3)1 am now in my luteal phase and should be getting my period next week Monday and I don't have any breast tenderness or iriitability.
4) Since following the nutritional guidelines for each phase I have noticed that I feel less bloated and sluggish and have the energy to just GET SHIT DONE!
5) I loved that cyclical mindset module! With this knowledge I am learning to be more patient with myself and honouring the cyclical being that I am in a way that supports my mindset through renewal, motivation, allowing and deep rest.

After finishing this course and putting into practice with my clients the past few moths I can confidently say this has been the most rewarding investment and leap of faith I have ever made. I came into this course frustrated and feeling stuck with clients who needed more support with their health and fitness journey. And for myself as well, I knew there was more to health than just macros and workouts but I wasn't sure where to start with helping my clients. I am so thankful for this course and the confidence it has brought me with clients who need and WANT to know more about their bodies. I am so so grateful for this community and this course! It has been so empowering and enlightening for me and my clients and I know it is going to change the lives of so many of my future clients. This course has also given me so much clarity on my business and the bigger picture I want to bring to my coaching. I was at a standstill with my purpose. So again, THANK YOU!

In addition to an A-Z curriculum that gives you an exact Hormone Balancing strategy, you also get...

  • Access to weekly coaching calls (4:30pm PST)

  • Access to a private facebook group of other Certified Hormone Health Coaches around the world

  • Lifetime access to everything mentioned above + yearly curriculum updates so that you can be the best, most informed Hormone Health Coach

Why you can no longer IGNORE Hormones

  • PMS is the symptom of the larger problem of being deficient in nutrition

  • Your Hormone Issues WILL GET WORSE during peri menopause if not addressed earlier!

  • Hormone Imbalance is at the ROOT of excess weight


About your Instructor

Omega Zumpano

Omega became a personal trainer in 2008. In 2009 she won 3rd place in the national competition of the NPC (National Physique Committee) in the bikini division. She obtained her NASM certified personal trainer certification while studying Exercise Science at Azusa Pacific University. Omega finished her degree in Exercise Science at Concordia St. Paul and has been a personal trainer for 10+ years. For 2 years Omega worked as a Clinical Exercise Physiologist and helped many people with complex metabolic conditions and chronic injuries regain functional independence. This is where Omega started to learn about the importance of hormone balance and exactly what happens when the hormones are out of balance.

In her personal life, almost immediately after her win at the NPC national competition, she was diagnosed with hypothyroid syndrome, which forced her to put a halt on her training and eventually stop competing all together. She quickly gained 30 pounds in 3 months and throughout this time, she didn’t have a period for 6-years. It was during this phase of life that she took an in depth look at how her passion was becoming a contributing factor to her health condition. Because of this, along with adrenal fatigue, PCOS and SIBO she decided to take a deeper look into how her gut, hormones and lifestyle contributed to her dis-eased state. Through this experience of understanding the gut and hormones she also realized that she had hormonal and nutrient imbalances that were leading to PMS. This real life experience of a body out of balance is what inspired Omega start to help other menstruating people understand their hormones, reduce PMS and build sustainable fitness! After helping numerous clients get fit while working with their hormones, she pivoted. In early 2022, she founded the Confident Menstrual Cycle Coaching Academy - a NASM certified continued education course for personal trainers - where she helps them build confidence in optimizing and balancing their client’s hormones using research backed cyclical health, fitness & nutrition.